Books on Mindfulness
Hi, I'm Melissa Matthews, Clairvoyant and Mindfulness Teacher from Sydney, Australia.
When I first came across Mindfulness, I was surprised at how quickly and easily the simple act of breathing, and of being mindful of my surroundings, could make a difference – in as little as 10 minutes per day.
When I went onto become a Mindfulness Facilitator, I was also amazed at how quickly it worked for others too.
Enhance your life, and that of your family’s, by bringing a little Mindfulness into your life.
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